CrossFit Merle Hay is a place for anyone to leave their self-consciousness and doubts a the door in order to develop a strong sense of self-awareness and confidence. We pride ourselves on our compassion, knowledge of human movement and performance, experience in our craft and commitment to our athletes.
We believe CrossFit is more than a workout program. When we discover that we are capable of more and strive to improve daily we find there is significant carry over into our home, work, and personal lives. If you’re on the fence, please get down from there, join today and never look back!