Our Intro class which we refer to as Foundations class runs Monday, Wednesday, and Thursday starting at 9:30 am and 6:30 pm. They will run the 1st and 3rd weeks of every month. In these classes we will be covering what to expect, standard movements, and other information pertaining gym culture. The fee is $135 for class which includes 3 weeks free. All three classes must be completed to use the full free 3 weeks. If these times do not work with your schedule please contact us.